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Anamargret (Shivaa) was initiated into the Himalayan Yoga Tradition by her Guru Yogarupa Rod Stryker (Para Yoga). Through constant study and practice Anamargret has embraced the disciplines of meditation, pranayama, hatha and visualization that are weaved into her teachings.
A thirsty seeker, Shivaa has traveled to India to further her studies and experience the land that has generously shared this great science. In addition to conducting group and individual classes, Anamargret directs the Prana Yoga teacher training in Miami, and leads group retreats and workshops in the U.S. and abroad. Anamargret seeks to help students discover their own power both physically and mentally through the richness of Yoga. Her teaching style has been described as challenging, nurturing and uplifting. Her students are a source of motivation to be a better teacher and continue learning. She is grateful to her gurus past and present who continue to inspire her to explore the truth of Spirit.
Classes:
Intermediate Level II
SUN 10:30 AM
Basic
TUE 6:00 PM
SUN 12:00 AM
4 Week Intro To Yoga
TUE 7:30 PM
Intermediate Level I and II
THR 10:00 AM
Restorative Yoga
THR 4:00 PM
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