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Debra first began practicing yoga in 1998 while attending college in San Francisco. It was not long before she realized the benefits of yoga both physically and mentally and longed to be no other place than yoga class.
She decided to become a teacher in order to share this experience with others. She aims to help her students achieve a space in their practice that allows for balance and expansion at every level. She brings humor, knowledge of the body, creative sequencing, and the ability to adapt the practice to the individuals need inside a group setting.
She began her training through YogaWorks, in New York, where the style is heavily based in the classical Ashtanga and Iyengar methods. She is a 200-hour certified yoga instructor.
More than teaching a Yoga Class, her objective is to create an atmosphere where truth can be experienced and the heart can be softened and uplifted.
Classes:
Intermediate Level I
THR 7:30 PM
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